Track and field athletes can log workouts and track performance metrics. Coaches can create training plans and monitor progress. Competitors can access race schedules and results. Fans can follow events and connect with other enthusiasts.
Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
Analyzes running and sprinting technique using slow-motion video. Detects stride length, foot strike, and posture. Provides real-time feedback and suggests improvements. Tracks progress over time.
Watch 15-minute videos for performance enhancement and recovery. Follow structured programs tailored for amateurs and athletes. Track progress with built-in workout logs and performance metrics. Adjust intensity based on individual training needs.
