Track workouts by logging exercises, sets, and reps. Monitor progress with past workout history, streaks, and weight changes. Set fitness goals and view detailed performance analytics. Sync data across devices and receive progress notifications.
The app offers timed bodyweight exercises and workouts that target major muscle groups. It provides stop motion animations and audio cues to guide users through each exercise and includes a log to track progress.
Track steps, distance, and calories burned during walks. Set goals and receive rewards for consistent activity. Earn gift cards by completing daily movement challenges. Sync data with other fitness apps and view progress reports.
