Track training sessions, record techniques like submissions and sweeps, and log class details including gym and instructor. Build streaks, monitor mat time, and view charts for consistency and improvement.
Learn 7 Aikido techniques with variations from Japanese Jujutsu and BJJ. Focus on wristlocks for ground fighting, demonstrated against resisting opponents.
Track progress with personalized training plans. Monitor technique through video analysis. Access injury prevention exercises. Set goals and receive feedback. Sync training data with wearable devices. Share achievements with coaches and peers.
Learn jiu techniques through 20 step-by-step lessons filmed in 4K. View detailed demonstrations by a 3rd-degree black belt. Follow along with beginner, intermediate, and advanced content.
Learn Brazilian Jiu-Jitsu techniques and grappling moves
Learn Brazilian Jiu-Jitsu and Grappling fundamentals to blue belt level. Access eight courses with curated techniques and new videos every Friday. View detailed flowcharts for technique sequences.
Learn Brazilian Jiu Jitsu techniques through structured lessons on pressure application, leg locks, top and bottom game strategies, guard passing, and counters. Track progress with video demonstrations and practice drills.