Track workouts and share progress with a community. Log exercises, set goals, and customize profiles. Follow others, comment on posts, and share routines. Include videos, images, and music in posts. Sync with accounts and view progress updates.
Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.
AI Meal & Macro Planner tracks calories, protein, and macros via photo or manual input. AI Planner creates personalized strength or cardio routines. Log workouts, track progress, and receive real-time feedback.
Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Track workouts, log nutrition, and set fitness goals. Access personalized programs from L8R certified coaches. Receive real-time feedback and support from coaches. Sync activity data across devices. View progress reports and adjust plans as needed.
Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.
Track workouts and sync with fitness devices. View class schedules and join in-club challenges. Set fitness goals and monitor progress. Link to HealthKit for activity sharing. Access nutrition coaching and social media features.
Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.
Track calorie and macronutrient intake by scanning holiday foods. Generate personalized festive or keto-friendly recipes based on dietary preferences. Monitor weight loss progress and access fitness guidance for fat burning or muscle building.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.