Track progress toward quitting smoking with daily tracking and milestone reminders. Access a library of tips and motivational messages. Set custom goals and receive notifications to manage cravings.
Calculate and display financial savings from quitting smoking. Show daily, monthly, and yearly savings. Compare savings across different cigarette brands. Provide visual charts and graphs. Export data for patient records.
Track sobriety time in years, months, days, hours, minutes, and seconds. Log alcohol consumption to calculate sobriety duration. Complete meditations to support recovery. Earn chips for daily achievements and progress tracking.
Track progress, personalize routines, and learn neuroscience
Access guided audio sessions for and stress relief. Track progress with personalized insights. Set goals and receive tailored recommendations. Sync with wearable devices to monitor physiological data.
Track progress with a dashboard that displays daily goals and achievements. Set and unlock missions to stay motivated. Monitor habits and receive reminders to stay on track. Adjust goals and view completion stats.