Track habits with two modes: Auto Mode counts days since last reset for breaking bad habits, and Manual Mode requires daily check-ins to build good habits. Set reminders, view streak progress, and receive motivational prompts to stay consistent.
Track days between dates for past and future events. Calculate days since birth, marriage, or any personal milestone. Set reminders for upcoming deadlines, vacations, or habit tracking. View countdowns in days, weeks, or hours.
Track puffs and nicotine intake to monitor daily and weekly trends. View total puffs, average per day, peak days, and trend analysis. Maintain streaks and complete challenges to stay motivated. Join a community for support and accountability.
Track progress toward quitting with annual success indicators. Monitor lung color changes over time to visualize health improvements. Set reminders and receive motivational support throughout the journey.
Track nicotine levels through saliva testing. Input patient history and symptoms. Generate reports for clinical use. Provide quitting strategies and progress monitoring. Sync with electronic health records.
