Apps Like The Off Switch for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.






Focus - Screen Time Control
LILUCAT LTD
Block notifications and limit
Block specific apps during set periods to limit distractions. Set daily goals and track progress. Customize modes with restrictions and notifications. Receive reminders to take breaks and maintain healthy habits.

Echo - Find, Chat & Connect
摇波 饶
Share stories, record voices, with others
Share personal stories and emotions through text, voice recordings, and images. with others to receive supportive responses. Create and organize emotional journals with timestamps and tags. Set reminders for reflection and mindfulness exercises.



BP Diary Track
FAST LINE NETWORK TECHNOLOGY LIMITED
Blood pressure and glucose levels
Record blood pressure and blood glucose levels manually or through connected devices. View trends over time and set reminders for measurements. Access educational content about managing chronic conditions. Share data with healthcare providers.




Family Fitness Coach
Family Fitness Centers NPR LLC
Design custom wellness programs
Schedule a complementary coaching session to design a custom wellness program. Track progress, set goals, and receive guidance to improve weight loss, pain reduction, and overall health. Sync with wearable devices and access exercise routines.


AI Mental Assistant: mindlee
MINDLEE YAZILIM VE BiLGi TEKNOLOJiLERi ANONiM SiRKETi
Chat with AI for well-being
Chat with an AI companion for well-being. Set goals, track mood, and receive personalized feedback. Access guided breathing exercises and journaling prompts. Sync progress across devices and set reminders for daily check-ins.

CELLR: Curate your wine life
Cellar Ventures, Inc.
Track holdings and manage collections
Track collections with detailed cellar management. Monitor wish lists for travel and dining. Trade wines with other users. Receive curated recommendations based on personal preferences. Sync with devices for offline access.


Hydtrack: Drink Water Reminder
Sarp Keskin
Log beverages and track intake
Track daily intake by logging beverages such as tea, milk, coffee, and wine. Calculate total liquid consumption and monitor progress toward hydration goals. Set reminders to and log entries for each consumed .

ScrollBump: Reduce Screen Time
Ondrej Veres
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.