Apps Like MellowFlow - Focus for ADHD for iPhone and iPad
Build habits, manage , stay on task
Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.
Dayble:Habit & Routine Tracker
Dayble
Track habits, set goals, and organize routines
Track habits using check, count, or timer methods. Organize routines by themes and weekly goals. View progress through receipt-style daily layouts and sticker trackers for weekly and monthly summaries. Access full dark mode for focused use.
Thryver
Rushane Bunting
Track tasks, build habits, and stay accountable
Track tasks, set goals, and build habits with daily progress updates and reminders. Log completed activities and view habit streaks. Join a community to share achievements and receive feedback.
Cobweb: Hardcore Digital Detox
GoingOnce Inc.
Commit cash, stay off phone
Help users create a 30-day phone plan with daily focus challenges. Track progress through focus sessions and cash commitments. Receive reminders to stay off phones and manage donations for missed challenges.
CATCH THE GHOST™
Aeeiee, Inc.
Complete sessions, earn coins, collect ghosts
Track time with a Pomodoro timer that turns focus into a game. Complete 25-minute sessions to earn coins and collect ghosts of historical figures. Build streaks, gain XP, and level up productivity without phone distractions.
Just 5 Today
Clark Barrett
Focus on 5 tasks daily with spotlight
Helps users manage daily tasks by highlighting five key activities each day. Includes engaging graphics and sound effects to enhance motivation. Allows customization of task lists and provides reminders for completed tasks.
The Legend of Pomodoro
仁信 王
Focus for 25 minutes, rest for 5
Track time with a customizable timer, set work intervals and breaks, and monitor progress through session logs. Adjust timer lengths, receive notifications, and sync sessions across devices.
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