Apps Like MellowFlow - Focus for ADHD for iPhone and iPad
Build habits, manage , stay on task
Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Timestamp & Memo
masato nakamura
Record notes and logs with a tap
Record and organize notes in categories like jogging logs, study logs, and meal logs. Create timestamps for quick entries and fill in details later. Export data to CSV format for backup or analysis.
Study Timer: Focus & Pomodoro
Thomson Inc.
Track sessions and build habits
Track sessions with a timer and automatic logs. Set intervals and breaks. Include calming natural sounds. Sync progress across devices. Monitor habits and set goals for productivity.
Daily – Work Hours Tracker
Niels Mouthaan
Track with periodic check-ins
Track on Mac by periodically logging activities. View and edit timesheets from any device. Sync data via iCloud. Refocus on tasks to reduce procrastination. No additional cost with existing license.
Bonfire: Screen Time Blocker
Offbeat Apps LLC
Set limits and track usage
Track with real- feedback and set daily usage limits. Block specific apps and websites. Receive rewards for meeting milestones. View weekly reports and adjust settings to improve focus and productivity.
Goblin Tools - AI ADHD Planner
Mai Tuan Viet
Break tasks into manageable steps
Break down tasks into smaller steps. Set priorities and deadlines. Track progress with visual indicators. Receive reminders and notifications. Sync across devices and collaborate with others on shared to-do lists.
Habitly: Habit Tracker
Nut AI Pty Ltd
Track habits, set goals, and stay consistent
Create and track daily habits with customizable routines. Set reminders and view progress over time. Use Pomodoro sessions to manage focus periods. Sync data across devices and receive notifications for missed tasks.
Grova - AI Coaches
Voters App, inc
Build habits, track progress, set goals
Talk to an AI coach for habit tracking, goal setting, and time management. Set daily routines, receive progress updates, and get insights through natural conversation. Sync with calendars and track achievements over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.