MellowFlow - Focus for ADHD app icon

Apps Like MellowFlow - Focus for ADHD for iPhone and iPad

Build habits, manage , stay on task

Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.

by RL Greenway LLC★ 4.3109 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Weekly Planner - Habit Builder app icon

    Weekly Planner - Habit Builder

    MacyMind

    Plan your day and build habits

    Track daily routines and habits with tools. Set reminders for tasks and goals. Log completed activities and view progress over time. Customize schedules for work, personal growth, or health. Break bad habits by monitoring behavior patterns.

    ★ 4.636 ratingsProductivityFreeData updated 2026-09-06
  2. TimeAct:Beat Delay,Shine Today app icon

    TimeAct:Beat Delay,Shine Today

    Beijing Dramavision Technology Co., Ltd.

    Capture tasks, track time, and plan goals

    Track time with real-time activity cues to reduce forgetfulness and procrastination. Break down large goals into manageable tasks using scene breakdown tools. Use the spotlight timer to focus on work sessions.

    ★ 5.02 ratingsProductivity$1.99Data updated 2026-09-06
  3. 66 Days: Habit Tracker app icon

    66 Days: Habit Tracker

    Epipherse

    Build habits with repeated actions

    Set goals for specific projects to build habits. Track daily progress and monitor continuous streaks. Repeat behaviors consistently to form lasting habits over time. Adjust goals as needed and receive feedback on formation.

    ★ 4.19 ratingsProductivityFreeData updated 2026-09-16
  4. Focus To Do - Pomodoro Timer app icon

    Focus To Do - Pomodoro Timer

    Security Tech OU

    Tasks with timing

    Track tasks with customizable sessions. Set priorities and receive personalized recommendations based on patterns. Manage to-do lists, set reminders, and monitor progress over time. Sync across devices and integrate with calendar apps.

    ★ 5.05 ratingsProductivityFreeData updated 2026-09-06
  5. ADHD Schedule Planner: Weel app icon

    ADHD Schedule Planner: Weel

    Executive Functioning Oy

    Track time, organize tasks, manage focus

    Track time with a 24-hour analog watchface that displays a full-circle view of daily activities. Set reminders, manage tasks, and synchronize across time zones. Adjust visual cues for focus and time management.

    ★ 4.4412 ratingsProductivityFreeData updated 2026-09-06
  6. unloop: quit procrastination app icon

    unloop: quit procrastination

    KK Digital Solutions LLC

    Focus on tasks, not distractions

    Help users break cycles with structured task planning and time management tools. Set daily goals, track progress, and receive reminders. Adjust focus intervals and pause sessions as needed.

    ★ 4.639 ratingsProductivityFreeData updated 2026-09-06
  7. Pomodoro Timer: El Tomate app icon

    Pomodoro Timer: El Tomate

    Dawid Krakowczyk

    Track time, block distractions, stay focused

    Track time with , focus, and study timers. Monitor progress through stats and streaks. Run in background and lock screen to prevent distractions. Set and manage sessions for productivity.

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
  8. Daily Planner List - Mono Task app icon

    Daily Planner List - Mono Task

    3CUPS PTY LTD

    Plan your day with single- focus

    Plan tasks with a visual calendar and timeline for intuitive scheduling. Rearrange tasks by dragging and dropping for automatic organization. Set reminders and track progress across multiple projects. Sync tasks across devices for consistent access.

    ★ 4.720 ratingsProductivityFreeData updated 2026-09-06
  9. Fin - Positive Productivity app icon

    Fin - Positive Productivity

    Enumerate Works LLC

    Get things done with personalized coaching

    Create personalized plans with interactive to-do lists. Set goals, track progress, and receive guidance from a real coach. Build routines, overcome procrastination, and complete tasks with structured support.

    ★ 5.06 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.