Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Track growth, connect with alumni, learn continuously
Students can connect with alumni to share experiences and track personal growth. Access continuing education on posttraumatic growth and regulation practices. Participate in peer support and maintain progress through integrated lessons and resources.
Connect with others, share updates, track lifestyle
Connect with others managing MS through shared experiences and discussions. Access educational content on diet, exercise, and stress management. Discover events and resources to support lifestyle changes.
Access course materials, podcasts, and community resources. Navigate directly to the Introductory Course, Mother's University, and Take 5 course. Bookmark and share content within the .
Access campus resources, student organizations, and event listings. View leadership opportunities and club details. Join groups and receive updates. Navigate campus services and stay informed about activities.
The app displays 29 interactive brain structures that users can rotate and zoom. It provides information on functions, disorders, brain damage, case studies, and research links for each structure.
Track physical activity, monitor sleep patterns, and assess mental wellbeing through daily logs and progress metrics. Set personalized goals for nutrition and mindfulness.
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Access events, calendars, and contacts to stay organized. Save classes and assignments using the timetable function. Connect with classmates via Campus Feed and send direct messages. Share location and contact details with others.
Access management techniques with step-by-step procedural guides. Review 58 methods and case studies linking theory to clinical practice. Use reverse anatomy for visual support. View detailed diagrams and annotations for procedures.
Access instructional videos, fitness workouts, and custom programs. Track progress with health library resources and nutrition guidance. Join a community for lifestyle building and wellness education. Upgrade for advanced program access.
Track key nutrients in your food using AI analysis from photos. Create a personalized nutrition plan based on health goals and body needs. Monitor intake and adjust meals to support wellness.