Track progress on health goals with daily check-ins and habit streaks. Set personalized challenges for eating, moving, or stress reduction. Earn rewards and share achievements with friends.
Track workouts and sync with fitness devices via HealthKit. Schedule training sessions and set personal performance goals. Monitor progress toward fitness objectives and manage nutrition plans.
Complete questionnaires and communicate with your study
Complete participant questionnaires and submit responses. Communicate with study team members through in- messages. Track study progress and receive updates. View study-related information and guidelines.