Track and body measurements with quick entry and customizable charts. Sync data with Apple Health. Set security passcode and backup records. Transfer data between devices. Monitor progress with detailed logs and analytics.
Calculate BMI using height and weight inputs. Determine if underweight, normal, overweight, or obese. View BMI range explanations and health implications.
Calculate BMI by entering height and weight. Track BMI over time with historical data. Set and monitor health goals based on BMI categories. View detailed explanations of BMI ranges and health implications.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Displays health and fitness data from the Health including steps, walking and running distance, and floors climbed. Users can manually input data and view it in a clear format. Data is stored securely within the Health .
Calculate BMI and determine potential from surgical procedures. Estimate final after operations. Calculate required for a specific BMI and percentage of excess body . Track total body .
Track periods with a one-tap timer. Choose from multiple programs. Set custom fast durations. Log weight changes if desired. View progress without account creation or data collection. No ads or sign-up required.