Track steps, heart rate, sleep duration, and calories burned. Analyze exercise performance with detailed metrics. Receive professional interpretations of health data. Set fitness goals and monitor progress over time.
Create custom Workouts of the Day (WODs) or import shared ones. Shuffle the to start a session. View detailed performance reports with personal s and stats. Track progress over time.
Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.
Track heart rate zones, calories, and points during workouts. Use Bluetooth monitors or Apple Watch for real-time feedback. Set goals, view progress charts, and receive insights to optimize training intensity and calorie burn.
Track repetitions and create custom workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises. Adjust intensity and monitor fitness improvements over time.
Track steps without requiring an account. View detailed activity graphs and participate in a game where walking helps virtual trees grow. Monitor daily progress and encourage consistent movement.