Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Create and customize immersive with audio. Choose from nature, ambient, and synth-based environments. Adjust sound placement and volume. Use as background for focus, relaxation, or sleep.
Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.
Play ambient for relaxation, sleep, meditation, and focus. Adjust volume and playback speed. Set timers for specific durations. Sync smart devices for automatic playback.
