Track running performance with real-time personalized adjustments based on stride detection. Create custom workouts tailored to your skill level. Set goals and monitor progress with detailed performance metrics.
Log meals using AI to scan and recognize food items. Track intake and macro nutrients. Create personalized meal plans and adjust based on goals. Set dietary preferences and receive progress insights.
Plan workouts, track progress, manage training sessions
Plan workouts by setting goals like duration, speed, and intensity. Sync sessions with Apple Watch. Track daily health data and session intensity. Set reminders and monitor progress over time. Share results with coaches or friends.