Create personalized plans and recipes based on health goals, conditions, and dietary needs. Generate grocery lists via Instacart. Adjust plans according to health data and preferences. Track food intake and symptoms to refine recommendations.
Plan meals with a weekly planner and grocery list generator. Search for by dietary needs, ingredients, or cuisine. Track nutritional info per recipe. Use AI to suggest meals based on preferences and goals.
Track workouts, meals, and health metrics with manual entry or device sync. Set fitness goals and view progress charts. Sync data with Apple Health for comprehensive health monitoring. Receive personalized workout and meal plans based on user goals.
