Track mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.
Manage muscle stimulation therapy with Bluetooth® connectivity. Adjust NMES sessions and track daily activities. Monitor progress in real-time. Control stimulation settings and view activity logs. Sync data securely with the device.
