Access nutritional food composition tables for research and analysis. Search for foods and view detailed nutrient data. Calculate macronutrient intake and compare with recommended values. Export data in printable formats.
Scan product barcodes to check nutritional information and health ratings. Compare ingredients and avoid misleading labels. Access over 60,000 food items with science-based evaluations. Set dietary goals and track progress.
Track exercise goals and input dietary information to receive feedback and progress updates. Create personalized meal plans based on fitness objectives. Monitor calorie intake and adjust workouts for better results.
Track meals and nutrients with barcode scanning and manual entry. Sync with for personalized diet plans. Set reminders and monitor progress with daily reports. Share food images for analysis.