Heart using iPhone camera and flashlight. Track blood pressure manually. Set daily goals for activity and hydration. View progress charts and receive reminders for medication and check-ins. Sync data with Apple Health.
Health and fitness enables users to track workouts, monitor progress with detailed analytics, and set personalized goals. Syncs with wearable devices, offers exercise recommendations, and provides nutrition tracking features.
Track cessation progress with daily logs and craving management tools. Set goals and receive motivational prompts. Monitor habits and receive reminders to stay accountable. Sync data across devices for consistent tracking.
Access guided meditation, breathwork, and movement sessions. Track progress with daily challenges. View meal plans and recipes. Sync with Apple Health. Set reminders for self-care routines. Adjust session lengths to fit busy schedules.
Customize sound therapy to mask with adjustable noise levels and preloaded soundscapes. Set sleep timers and track usage. Access guided relaxation exercises and progress reports. Share feedback to refine treatment settings.
