Track calories, macros, and fitness progress with personalized meal and workout plans. Log food intake with barcode scanning and manual entry. Set daily goals and monitor achievements.
Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.
Track , body fat, muscle mass, water , and BMI with graph or list views. Sync data with Apple Health. View and download full records. Set and monitor health goals. Export progress reports.
Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.
Plan and track workouts with customizable routines. Choose from over 500 exercises with video demonstrations and detailed instructions. Set goals, log progress, and receive reminders for consistency.
Track movement, journal workouts, compete on leaderboards
Track fitness progress through movement-based games that help reach goals. Log daily workouts and create custom leaderboards. Set weight loss targets and monitor consistency over time.
Calculate weights with instant plate configurations. Customize equipment inventory in pounds or kilograms. Supports fractional and non-standard weight plates. Track heavy lifts like squats and deadlifts.
Track changes over time with daily logging and trend analysis. Set personalized goals for loss or gain. Receive insights based on historical data. Sync with wearable devices. Monitor progress with visual charts and motivational prompts.