Train with videos, track progress, stay consistent
Access a library of exercises with instructional videos for proper form. Complete AI-powered 28-day workout challenges customized to personal goals. Track progress through structured routines and receive guidance for home or gym training.
Track meals and macros with barcode scanning and food logging. Set personalized fitness goals and receive progress updates. Sync data with coaches for real-time feedback and plan customized strategies.
Log with optional notes and backdating. Calculate BMI and BMR. Track target progress. Use a calendar for entry management. Sync data securely via iCloud. Features a minimalistic and user-friendly interface.
