Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .
Book classes and manage reservations. View wait list status and purchase packages. Check profile and membership details. Access product updates and service information. Track fitness progress and manage account settings.
View class schedules and locations. Sign up for classes. Manage class attendance. Receive reminders for upcoming sessions. Track personal training progress. Sync with fitness accounts.
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
