Track progress by logging workouts, recording meals, and updating check-ins. Connect band and health kit for real-time data. Access tailored workouts and meal plans based on goals. View progress charts and analytics for performance insights.
Track running and routes with location-based mapping. Log workouts, set goals, and view progress charts. Receive personalized AI-generated workout plans based on fitness level. Sync with Apple Health to monitor activity and calories burned.
Track heart rate 24/7 for health insights. Monitor sleep duration and quality automatically. Log fitness activities with step counting and calorie tracking. Sync smart ring and bracelet devices for real-time data. Set goals and view progress reports.
