Offers strength and cardiovascular workouts designed by Andreina Monsalve. Includes nutrition guidance and mental well-being techniques. Tracks progress with workout logs and fitness metrics. Provides home and gym-based exercise routines.
Tracks performance with AI-generated personalized plans for 5K, 10K, 21K, and 42K races. Adjusts weekly based on physical condition. Includes race, technique, strength, and recovery workouts.
View personalized profile with news, tips, and surveys. Access community features and custom challenges. Track workouts, set fitness goals, and manage nutrition plans. Book classes, view schedules, and manage memberships.
Offers personalized training plans based on physical condition, goals, and exercise type. Users can access unique workout schedules tailored to fitness level, available days, and race objectives.
