Apps Like Harmony Relief for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Canopie for Parents
canopie inc.
Build emotional resilience and mental confidence
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.
AngerKit
Siosaia Fonua
Track anger, journal, and transform emotions
Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.
BlissLand - Guided Meditation
TRANQUIL MIND TECHNOLOGY JOINT STOCK COMPANY
Meditate with sessions
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Hypnosis by Mindy Ash
Mindy Ash
Reprogram mind with guided
Access guided sessions to reduce anxiety, improve sleep, and shift money mindset. Rewire limiting beliefs and release stress through expert-led audio programs. Track progress and align with confidence, calm, and success.
Quit Smoking Tracker Health
Semen Abramenko
Track smoke-free time and savings
Track smoke-free time, money saved, and cigarettes not smoked. Monitor life expectancy increase, time regained, and lung recovery progress. View improvements in blood circulation, nicotine elimination, and reduced risks.
RAD Mobility & Recovery App
RAD Innovation LLC
Roll and recover anywhere
Access guided foam rolling and exercises for improved flexibility and . Track progress with session logs and goal setting. Follow structured routines led by wellness experts. Sync with fitness apps for seamless data integration.
Serenie - Recovery Tracker
Josh Mead
Track progress with private journaling
Track progress with multiple journey tracking options. Set and celebrate milestones. Maintain privacy and receive encouragement through personalized feedback and progress summaries.
Binaural Beats -- Brain Waves
Zhuzhou Yiqi Network Technology Co., Ltd.
Listen to and ambient music
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.
Habit Radar : Habit Tracker
Mohamed Elgohary
Track habits, set goals, stay consistent
Track daily habits and goals with customizable reminders and progress logs. Set specific tasks and monitor completion rates. View weekly and monthly trends. Sync data across devices for consistent tracking.
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