Track progress toward fitness goals with check-ins and streaks. Set reminders for workouts and hydration. Log meals and activity levels. Sync data across devices and view weekly summaries.
Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Track steps using motion co-processors and log workouts including push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms and GPS track jogging and cycling routes. Sync data with Health for comprehensive health insights.
Count using the device's proximity sensor. Track repetitions and monitor daily streaks. Log sessions and view progress over time. Exercise at home or in the gym.
Track meals, log calories and macros, and stay aligned with health goals. Scan barcodes for nutrition data. Sync weight, workouts, and dietary info with Apple Health.
