MoodShift: Mindful Screen Time app icon

Apps Like MoodShift: Mindful Screen Time for iPhone and iPad

by Himshikhar Gayan★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.833,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Breakr: Screen Time Game app icon

    Breakr: Screen Time Game

    Chris Pena

    Set goals, track progress, limit scrolling

    Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.

    ★ 4.7155 ratingsProductivityFreeData updated 2026-09-06
  1. Mindway: Stop Overthinking app icon

    Mindway: Stop Overthinking

    MEDICAL SCORE UAB

    Create a plan, track progress, reflect daily

    Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.

    ★ 4.31,708 ratingsProductivityFreeData updated 2026-09-06
  2. touch grass: screen time limit app icon

    touch grass: screen time limit

    Rhys Kentish

    Block apps until you

    Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.

    ★ 4.72,878 ratingsProductivityFreeData updated 2026-09-06
  3. minimalist phone ® app icon

    minimalist phone ®

    QQ42 Labs UG (haftungsbeschrankt)

    Limit notifications, set focus modes, track time

    Transform home screen into a text-based, icon-free layout to reduce distractions. Set daily screen time limits and track usage. Customize focus modes to block apps and notifications. Receive reminders to take breaks and review habits.

    ★ 4.429 ratingsProductivityFreeData updated 2026-09-06
  4. DopaPause | Clear Your Mind app icon

    DopaPause | Clear Your Mind

    Focus Hero Ltd

    Block distractions, focus, relax

    Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

    ★ 4.7749 ratingsProductivityFreeData updated 2026-09-06
  5. DTCH: Detach | Focus | Prosper app icon

    DTCH: Detach | Focus | Prosper

    That Level LLC

    Put your phone down and

    Helps users reduce phone use by vibrating when the phone is grabbed or unlocked, prompting them to put it down. It tracks screen time and offers customizable detox schedules to limit usage and encourage mindful breaks.

    ★ 4.213 ratingsProductivityFreeData updated 2026-09-06
  6. ScrollBump: Reduce Screen Time app icon

    ScrollBump: Reduce Screen Time

    Ondrej Veres

    Set limits and pause scrolling

    Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

    ★ 5.07 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.