Track activities like steps, heart rate, and sleep. Set and monitor goals. Log food intake and water consumption. Sync data with wearable devices. View progress reports and receive personalized recommendations.
Sync daily activities with light cycles to improve energy and sleep. Track wake, eat, move, work, and rest times based on sunrise and seasonal changes. Receive personalized recommendations to align routines with environmental rhythms.
Log meals by snapping photos, speaking, or scanning menus. AI tracks macros instantly. Choose from 15 weekly meal plans or create custom ones. Sync with Apple Health. Monitor progress with charts and statistics.
Track readings with systolic, diastolic, and pulse values. Log medication, arrhythmia, and migraine notes. View historical data and trends. Set reminders for measurements. Export data for healthcare providers.
Schedule virtual consultations with certified medical professionals. Select from various specialties and providers. Access urgent care without appointments. View medical records and receive expert advice remotely.
Track glucose levels with real-time data from continuous glucose monitors. Adjust doses based on visual predictions and carb ratios. Set reminders for medication and meals. Share data with healthcare providers and family members.