Plan meals with 700+ plant-based recipes for all meals and snacks. Search by dietary needs or ingredients. Save and organize favorite recipes. Generate grocery lists based on selected recipes. Track nutritional information per meal.
Log meals with a single tap regardless of dietary preferences. Track eating patterns without detailed logging. View insights on habits and progress. Adjust goals based on personal needs and lifestyle. Sync data across devices for consistent tracking.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Helps users plan meals focused on meat and high-protein foods. Users can set dietary goals, track daily intake, and receive personalized meal suggestions.
Track daily food intake with barcode scanning and manual entry. Access over 330 recipes for meals and snacks. Learn healthy cooking methods for meat, fish, vegetables, and fruits. Set personalized goals and receive tailored meal suggestions.
Explore with detailed instructions and ingredients. Search by recipe name or ingredient. Add items to a shopping list. View recipe pictures and cooks' tips. Prepare meals for breakfast, lunch, dinner, or snacks.
Browse for breakfast, lunch, dinner, snacks, and refeed meals. Filter by dietary goals and preferences. Track food intake and progress. Access meal plans and cooking instructions. Learn portion control and healthy eating habits.
Recipes provides access to hundreds of keto-friendly recipes across meals and snacks. Includes detailed nutritional breakdowns for each recipe. Allows users to search by ingredient or dietary need.
Track daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.