Apps Like Flowrish - Self Discovery for iPhone and iPad
Reflect, journal, and grow daily
Track daily habits and set intentions for personal growth. Reflect through guided journaling and mood tracking. Receive insights based on patterns and progress. Set reminders for mindfulness practices and view analytics over time.
by Tural Salahov★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
Track daily habits with customizable routines. Create personalized schedules for wellness activities. Reflect on progress through guided journaling prompts. Set reminders for mindfulness exercises and habit tracking.
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Engage in AI-guided conversations to reflect on personal growth, relationships, and life challenges. Receive -inspired insights to gain clarity and emotional understanding. Track progress over time with guided sessions and mindfulness exercises.
Offers daily reflections, quotes, and meditations to guide users in practice. Users can set daily challenges, track progress, and access curated content. Features include journaling, habit tracking, and mindfulness exercises.
Track daily gratitude entries with guided prompts. Set reminders for journaling sessions. Review past entries and reflect on progress. Customize journaling themes and formats. Share entries with others via social media.
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Track moods with detailed emotion logs and pattern analysis. Journal daily entries with customizable prompts and multimedia support. Set reminders and reflect on progress over time. Sync data across devices for consistent tracking.
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.
Daily provides structured prompts for self-reflection and personal growth. Users can write responses, track progress over time, and revisit past entries. Prompts are designed to encourage thoughtful writing and self-discovery.
Access video courses on kundalini awakening and high vibration living. Practice guided energy work and mindfulness exercises. Track progress with personalized insights and receive notifications for daily practices.
Track daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
Track daily entries with prompts and reflections. Set reminders to maintain consistency. Export entries and view progress over time. Sync data across devices for seamless access.
Practice -love through guided reflection exercises and -care routines. Set personal goals for well-being. Track progress with mood journals and affirmations. Access mindfulness activities and safe space for -expression.
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
Navigate life's questions through guided quests and reflections. Set personal intentions, roll cosmic dice to progress, and receive tailored wisdom. Reflect on insights to foster self-awareness and spiritual growth.