Flowrish - Self Discovery app icon

Apps Like Flowrish - Self Discovery for iPhone and iPad

Reflect, journal, and grow daily

Track daily habits and set intentions for personal growth. Reflect through guided journaling and mood tracking. Receive insights based on patterns and progress. Set reminders for mindfulness practices and view analytics over time.

by Tural Salahov★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Liven app icon

    Liven

    Maksim Gudzik

    Create routines, reflect, stay balanced

    Track daily habits with customizable routines. Create personalized schedules for wellness activities. Reflect on progress through guided journaling prompts. Set reminders for mindfulness exercises and habit tracking.

    ★ 4.5155 ratingsLifestyleFreeData updated 2026-09-06
  2. InnerNow: Meditation & Joy app icon

    InnerNow: Meditation & Joy

    CHPWL LLC

    Relieve stress and track sleep patterns

    Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.

    ★ 4.939,669 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. Cingulo: Healing and Growth app icon

    Cingulo: Healing and Growth

    CINGULO LTDA

    Reflect and grow with guided exercises

    Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.

    ★ 5.0700 ratingsHealth & FitnessFreeData updated 2026-09-12
  1. AI Tarot Reading - Aluma app icon

    AI Tarot Reading - Aluma

    Arcana Apps, LLC

    Reflect with AI and guidance

    Engage in AI-guided conversations to reflect on personal growth, relationships, and life challenges. Receive -inspired insights to gain clarity and emotional understanding. Track progress over time with guided sessions and mindfulness exercises.

    ★ 4.977 ratingsLifestyleFreeData updated 2026-09-06
  2. Stoic Phone - Stoicism app icon

    Stoic Phone - Stoicism

    Andrew Austin

    Practice daily exercises and reflections

    Offers daily reflections, quotes, and meditations to guide users in practice. Users can set daily challenges, track progress, and access curated content. Features include journaling, habit tracking, and mindfulness exercises.

    ★ 4.853 ratingsLifestyleFreeData updated 2026-09-06
  3. 5 Minute Journal・Daily Diary app icon

    5 Minute Journal・Daily Diary

    Intelligent Change LLC

    Journal daily with guided prompts

    Track daily gratitude entries with guided prompts. Set reminders for journaling sessions. Review past entries and reflect on progress. Customize journaling themes and formats. Share entries with others via social media.

    ★ 4.817,550 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. The Hopeful | Daily Self-Care app icon

    The Hopeful | Daily Self-Care

    TWLOHA, Inc.

    Track mood, journal, and share feelings

    Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.

    ★ 4.91,007 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Blissful Journal, Mood Tracker app icon

    Blissful Journal, Mood Tracker

    Tip Tap Apps

    Track moods and journal daily entries

    Track moods with detailed emotion logs and pattern analysis. Journal daily entries with customizable prompts and multimedia support. Set reminders and reflect on progress over time. Sync data across devices for consistent tracking.

    ★ 4.949 ratingsLifestyleFreeData updated 2026-09-06
  6. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.89,041 ratingsHealth & FitnessFreeData updated 2026-10-11
  7. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Zenie: AI Journal & Self-Care app icon

    Zenie: AI Journal & Self-Care

    Zenie, Inc

    Reflect and track your progress

    Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Prompted Journal - Shadow Work app icon

    Prompted Journal - Shadow Work

    OATMEAL APPS PTE. LTD.

    Write daily prompts and reflect on

    Daily provides structured prompts for self-reflection and personal growth. Users can write responses, track progress over time, and revisit past entries. Prompts are designed to encourage thoughtful writing and self-discovery.

    ★ 4.86,905 ratingsLifestyleFreeData updated 2026-09-12
  10. Spirio: Spiritual Wellbeing app icon

    Spirio: Spiritual Wellbeing

    Arsimir Limited

    Learn through video courses and practices

    Access video courses on kundalini awakening and high vibration living. Practice guided energy work and mindfulness exercises. Track progress with personalized insights and receive notifications for daily practices.

    ★ 4.71,228 ratingsEducationFreeData updated 2026-09-06
  11. Mindcast: Self-discovery app icon

    Mindcast: Self-discovery

    Computer go beep AB

    Track mood, analyze self, heal on

    Track daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.

    ★ 4.774 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Stardust Period Tracker app icon

    Stardust Period Tracker

    Stardust App LLC

    Track cycle phases and set goals

    Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.

    ★ 4.8119,697 ratingsHealth & FitnessFreeData updated 2026-10-25
  13. Moodnotes - Mood Tracker app icon

    Moodnotes - Mood Tracker

    Mosaic S.r.l.

    Track and journal thoughts

    Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

    ★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
  14. Good Things gratitude journal app icon

    Good Things gratitude journal

    OATMEAL APPS PTE. LTD.

    Write daily entries and reflect

    Track daily entries with prompts and reflections. Set reminders to maintain consistency. Export entries and view progress over time. Sync data across devices for seamless access.

    ★ 4.91,665 ratingsHealth & FitnessFreeData updated 2026-09-12
  15. SELF: Mental Health Self-Care app icon

    SELF: Mental Health Self-Care

    My True Value Aps

    Explore -love journeys and track progress

    Practice -love through guided reflection exercises and -care routines. Set personal goals for well-being. Track progress with mood journals and affirmations. Access mindfulness activities and safe space for -expression.

    ★ 4.7163 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Mintal Journey:Self Care Diary app icon

    Mintal Journey:Self Care Diary

    HICLUB, INC.

    Track mood, follow guides, record thoughts

    Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.

    ★ 4.795 ratingsLifestyleFreeData updated 2026-09-06
  17. Leela Quest app icon

    Leela Quest

    HUMAN QUEST LLC

    Reflect and track your journey

    Navigate life's questions through guided quests and reflections. Set personal intentions, roll cosmic dice to progress, and receive tailored wisdom. Reflect on insights to foster self-awareness and spiritual growth.

    ★ 5.05 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.