Set timers for gym or home sessions. Create custom training programs or use recommended plans. Track daily workouts and set fitness goals. Customize appearance with themes, sounds, and voiceovers.
Create routines, track progress, add exercises, group
Create routines by adding and grouping exercises. Set custom exercises with rest intervals. Track progress with built-in timers and notifications for rest periods.
Track progress with detailed workout logs and performance metrics. Set and monitor personal records for lifts. Plan and customize training programs for powerlifting, strongman, olympic weightlifting, or general strength training.
