Use feedback and ambient sounds to promote relaxation and mindfulness. Customize vibration patterns and audio settings. Access guided breathing exercises and sessions. Track progress and set daily calm goals.
Record emotional moments with simple logging entries. Track mood patterns through visual analytics. Reflect on feelings with guided prompts. Set reminders to check in on emotional well-being. Export logs for personal review.
Record daily moments as audio entries with emotion tags. Choose from five emotions, speak your thoughts or stories, and save them as entries. Access entries via calendar or + button. Customize recordings with timestamps and notes.