Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.
Scan food items to analyze nutrients, including vitamins, minerals, and amino acids. Track over 30 nutrients for detailed dietary insights. Sync data with Apple Health for real-time updates.
Track calorie and macronutrient intake by scanning holiday foods. Generate personalized festive or keto-friendly recipes based on dietary preferences. Monitor weight loss progress and access fitness guidance for fat burning or muscle building.
Track daily calorie intake and expenditure. Log meals with detailed nutritional info. Set and monitor fitness goals. Sync data across devices. Calculate macronutrient ratios. Generate weekly progress reports.
