Apps Like Zero Proof: Sobriety Tracker for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Days Since Counter: Quitly
Stefan Kozik
Track sober and log streaks
Track sober with customizable counters and set goals for habit change. Log progress daily, view stats, and reset counters with notes. Sync data across devices using iCloud. Access pre-designed templates and configure widgets for easy access.
Sober - Try Dry January
Assylbek Issatayev
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
Innertune Affirmations
Innertune Media Inc.
Shift mindset with guided repetition
Create a personalized playlist to address anxiety, sleep issues, self-doubt, or negative thought patterns. Record voice messages or choose from 10 pre-recorded voices.
Soberly: Sobriety Counter App
Anish Modan
Track progress, set goals, stay sober
Track progress with daily check-ins and goal setting. Log alcohol consumption and receive personalized feedback. Set reminders for hydration and healthy habits. Access resources like meal ideas and support communities.
Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.
SleepMaster:AI Sleep Tracker
Runtopia Technology Co.
Track cycles and wake naturally
Tracks patterns using audio analysis. Detects snoring and coughing. Wakes user at optimal cycle time. No wearable required. Provides insights and alarm customization.
Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
SleepyNight-sleep tracker free
Ofly Tech Group Ltd
Track sleep and reduce disturbances
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.
White Noise ٞ
MATRIKS GRUP, TOV
Relax with ambient sounds and sleep better
Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.
Quit Habit & Sober Tracker
Ten Labs Ltd
Track duration and set goals
Track progress toward quitting bad habits and addictions with precise time tracking. Set goal dates and view saved time and money. Pro users can journal progress and display status on home or lock screen widgets.
Proof: Health With Friends
Proof of Health, Inc
Track data and complete challenges
Track daily goals and participate in challenges . Sync Apple for automatic data retrieval. Set weekly challenges and add to hold each other accountable. Earn rewards for consistent progress.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.