Track windows and meal times with customizable schedules. Log meals and hydration. Access daily coaching and recipe suggestions. Join a community for support and progress tracking. Set reminders for and eating periods.
Track and eating schedules, set and monitor weight loss goals. Log water intake and receive personalized insights. Access science-based plans and metabolic health tools.
Calculate for your location or set manually for global use. Determine direction with a compass. Track Ramadan dates and manage daily prayers. Set reminders for Salat and . View schedules and adjust for different Islamic communities.
Track schedules with multiple display modes. Monitor weight loss and health progress. Review and edit history. Receive notifications for schedule updates. Compare before and after results visually. Sync with any diet or plan.
Track blood sugar levels with reminders for fasting and post-meal checks. Log meals and link them to blood sugar results. Filter data by time frames and share results with healthcare providers.
Track duration with a central card showing remaining and elapsed time. Start and stop with one tap across iPhone and Apple Watch. Choose from 16:8 plans or create custom schedules.
Track periods with a timer and receive AI-driven guidance. Set reminders and goals. Log meals and hydration. Sync with health apps. Get personalized feedback and motivational support throughout the journey.