Track fasting windows and meal times. Log food intake with barcode scanning and manual entry. Set reminders for fasting periods and meals. View progress charts and weekly summaries. Sync data across devices.
Track periods with a user-friendly timer and customizable reminders. Monitor phases to identify when fat burning begins. Add widgets to your home screen for quick access. Log progress and view detailed statistics over time.
Track periods with a customizable timer and 15+ pre-set plans. View progress over time with detailed charts. Adjust color themes and timer shapes for personalized experience. Set reminders and monitor daily water intake. Sync data across devices.
Track periods and monitor calorie intake. Log daily activities and set fitness goals. Receive progress reports and adjust routines based on health data. Sync with wearable devices for accurate activity tracking. Set reminders for meals and hydration.
Track periods and meal times. Set reminders for and eating windows. Monitor progress with daily and weekly reports. Adjust goals based on health metrics. Sync data across devices.
Track schedules for Intermittent, Circadian Rhythm, and Custom methods. Set daily eating windows and receive reminders. Log progress, view duration, and adjust types. Syncs with health apps for consistent tracking.
Track calories and macros by scanning food with a barcode or camera. Log meals and receive nutritional breakdowns. Access diet plans for intermittent fasting and other lifestyles. Set goals and monitor progress over time. Sync data across devices.
Track periods with a timer and log progress daily. Choose from customizable plans. Monitor calorie intake and macronutrient ratios. Set reminders and sync with health apps. No ads and free to use.
Track fasting periods with customizable duration settings. Set start and end times for fasting and eating windows. Receive alerts to remind you when to begin and end fasting. Log weight to monitor progress over time.
Track intervals like 16:8, 18:6, 20:4, and OMAD. Use a real-time timer with progress visualization. Log meals and water intake. Set reminders for and breaking fast. Sync data across devices. Monitor daily and weekly duration.
Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.
Track progress through stages like Recovery, Fat Use, Fat Burn, and Ketone with visual indicators. Start and stop fasts with one tap. View real-time timer updates and current stage labels. Monitor body zones with color-coded progress visuals.
Track fasting periods with timers for 16:8, 18:6, 20:4, and OMAD schedules. Log daily fasts and meals. View progress charts and receive insights. Set reminders and adjust schedules as needed. No calorie counting or strict diets.
Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.
Track by logging food and drinks with a clean interface. Set goals for calories, macros, net carbs, cholesterol, fiber, sugars, water, alcohol, and caffeine.
Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with charts and statistics. Sync data across devices. Receive reminders for meals and hydration.
Track eating schedules and periods. Receive daily tips and progress updates. Join a community for support and motivation. Set weight goals and monitor energy levels. Sync with health apps for comprehensive tracking.