Apps Like Figure Out: stress tracker for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Inner Journey: Meditate App
AffirmedYou LLC
Track mood, set goals, and reflect daily
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.





Piko AI: Mood Tracker Journal
Alexander Vinogradov
Record moods, track patterns, grow emotionally
Record daily moods and emotions with prompts and tracking. Analyze patterns over time with AI insights. Set reminders for journaling. Export entries and share notes. Sync data across devices.






Daily Journal: CBT Self Care
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.




Furry: stress monitor watch
Duo Duo, LLC
Track and manage moods with insights
Track levels using heart rate variability data with detailed graphs and personalized summaries. Set daily goals for reduction and receive guided breathing exercises. mood changes over time and set reminders for mindfulness practices.

Nebbi App
Nebbi Inc
Regulate emotions with micro-tasks
Track emotional states with daily check-ins and mood tracking. Set micro-tasks for emotional regulation. Learn CBT-based techniques to manage anxiety and stress. Reflect on thoughts and behaviors to build self-awareness and improve mental well-being.

Daily Journal Mood Tracker
Mehroz Sheikh
Reflect, track, and share moods
Write private or shared entries to reflect on thoughts and emotions. Track changes with logs and visual charts. Connect with others through community features and receive support. Set reminders for journaling sessions and sync entries across devices.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.