Track progress through a 30-day challenge with exercises and rest days. View guided text and video instructions. Export and import progress. Schedule workouts and receive push notifications. Reset days and mark rest days. Include recipes.
Calculate using an AI algorithm that analyzes 38 health and lifestyle factors. Input data on physical health, habits, and medical history. Receive an estimated lifespan and insights to guide health decisions.
Connects to a Bluetooth smart scale to measure weight, body fat, water percentage, muscle percentage, and other health metrics. Tracks and analyzes data over time. Sets reminders for regular measurements.
