Track body fat percentage using waist measurements and weight. Calculate body fat with the new Army method. View progress charts for waist and weight. Set goals and monitor changes over time.
Calculate BMI using metric and imperial units. Select preferred measurement system. Supports English, German, Spanish, and Turkish languages. Display results with standard formulas. No additional features provided.
Track by selecting A, B, AB, or O. Get personalized food recommendations and detailed classifications like grains, vegetables, and meats. View nutritional info, fat content, and calorie data. Calculate daily intake based on .
