Track heart rate in real time and record blood . Calculate BMI and monitor hydration levels. Perform guided breathing exercises. View personalized health insights and set fitness goals. Sync data across devices for continuous progress tracking.
Log , pulse, and weight readings. Set reminders for measurements. View trends and generate reports. Track weight changes over time. Receive notifications for abnormal readings. Sync data with healthcare providers.
Calculate BMI by entering age, height, and . Display BMI result and interpret it as underweight, normal, overweight, or obese. Provide guidance on management and health considerations.
Track data including weight, BMI, steps, water intake, distance, calories burned, standing hours, workouts, flights climbed, heart rate, and rest. Set goals and monitor progress. Syncs with Apple for comprehensive data overview.
Track ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.