Track sleep therapy data including mask fit and therapy hours. View nightly performance reports. Set reminders for equipment maintenance. Share data with healthcare providers. Adjust therapy settings remotely. Monitor progress over time.
Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
