Track fitness progress with AI-generated workout plans tailored to personal goals and habits. Log calories, monitor workouts, and receive nutrition guidance. Analyze performance trends and adjust plans based on real-time data.
Track hydration level and add intake with a single tap. Set default glass size and view progress overview. Analyze statistics over time and unlock achievements. Receive reminders and secure the with Face ID or Touch ID.
Track daily intake with a personalized goal based on body weight. Set reminders to drink throughout the day. Monitor progress with visual indicators and adjust goals as needed. Sync data across devices for consistent tracking.