Learn to enhance energy flow. Perform breathing techniques, body movements, and meditation. Release physical and mental tension. Access guided sessions and track progress over time. Connect with spiritual teachings and practices.
Practice guided meditations based on Yogananda's teachings. Learn the Hong-Sau technique to focus attention. Access over 100 sessions and techniques. Set reminders and track progress. Sync with Apple Health.
Receive positive reminders and motivational to support mental well-being. Set personal goals and track progress over time. Share on social media. Access a widget for quick inspiration on iOS 14.
Access daily spiritual inspiration and teachings. View upcoming events at local centers. Watch videos from Worldwide. Read blog posts and spiritual questions answered by ministers. Follow daily quotes and updates.
Set motivational as wallpapers with meaningful photography and typography. Receive reminders to overcome challenges and achieve goals. Access audio versions of for inspiration.
Access motivational videos, affirmations, and quotes to build mental resilience. Set reminders for sessions. Track progress over time with habit logs. Share quotes and videos with others.
Read and annotate 56 selected verses from the . Search for specific terms within the text. Highlight and bookmark passages for later review. Share annotated sections with others.
Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.
Read and annotate spiritual texts by Sri . Search for specific passages. Highlight and bookmark key sections. Export notes and share via email or social media. Track reading progress and set daily reading goals.
Access teachings and writings by Jiddu . Read full texts, listen to audio recordings, and explore key themes. Search for specific topics or . Save favorite passages and set reading goals. Share content via social media or email.
Create a personalized practice with customizable goals and class selections. Choose from Hatha, Yin, or Vinyasa styles. Access guided sessions on smartphone or TV. Track progress and adjust routines as needed.
Play a match 3 game where players connect colored tiles to collect letter pieces. Solve phrases to reveal motivational quotes and positive affirmations.