Access on-demand fitness classes led by certified instructors. Track progress with personalized workout plans. Explore wellness content including yoga, strength training, and HIIT. Find nutritious meal ideas and wellness tips.
by Young Men's Christian Association of the North★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
Practice with 400+ guided flows and workouts. Access meditations, pilates sessions, and nutrition guides. Follow 15+ certified instructors and health professionals. Track progress and set wellness goals. Sync sessions with Apple Health.
Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.
Join a health and fitness community for guided workouts, recipe suggestions, and coaching. Track progress, access workout videos, and participate in challenges. Receive motivational support and tips for healthy living.
Access content from online programs including meditation, self-growth, reiki, yoga, and wellness. Watch videos, download materials, and join live streaming events.
Track workouts with detailed exercise descriptions and form guidance. Follow structured HIIT, cardio, strength, cycling, and toning sessions. Modify exercises for different levels. Access instructor-led group classes with real-time feedback.
Track workout history with total time, hours spent, and completed . Share feedback and rate sessions. Log progress photos and mood after each exercise. Set reminders for consistent fitness routines.
Track fitness progress with weekly workout challenges and progress tracking. Access guided meditations for stress relief and mindfulness. Find healthy recipes tailored for women. Join live sessions and connect with a supportive fitness community.
Schedule short wellness sessions lasting five to ten minutes. Access guided breathing exercises, meditation, and mindfulness practices. Track progress over time and receive reminders to maintain consistency.
Track personal milestones and view event schedules. Book classes, workshops, and events. Access virtual wellness content and community resources. Manage membership details and receive updates on monthly offerings.
Book and manage fitness classes through the . View schedules, reserve spots, and cancel reservations. Access class details including type and duration. Update personal account information and payment details.
Track routines with activity logging and progress tracking. View group class schedules with instructor names. Access centre information including locations, hours, addresses, and contact details. Stay connected with YMCA membership number and email.
View studio locations and class schedules. Book and manage reservations for classes or recovery sessions. Purchase classes or sessions. Track workout history and account details. Access class reviews and studio information.