Access on-demand fitness classes led by certified instructors. Track progress with personalized workout plans. Explore wellness content including yoga, strength training, and HIIT. Find nutritious meal ideas and wellness tips.
by Young Men's Christian Association of the North★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
Book fitness classes and purchase credits directly through the . Access a variety of cycle and strength workouts suited for all fitness levels. Track activity and workout data via HealthKit. View session details and instructor information.
Track workouts, set fitness goals, and view progress reports. Access on-demand group classes and virtual personal training sessions. Receive wellness coaching and recovery program recommendations. Log nutrition intake and monitor hydration levels.
Book reformer sessions and order cold-pressed juices from the in-house juice bar. View account details, check class schedules, and manage bookings. Track session history and juice orders. Adjust class preferences and receive reminders.
Track progress with built-in progress reports and goal setting. Log workouts and track calories burned. Access on-demand sculpt, strength, yoga, and meditation sessions. Participate in live classes.
Track health metrics, set personalized goals, and monitor progress over time. Access educational resources, schedule virtual appointments, and receive reminders for medication and wellness checks.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Book and attend fitness classes including spin, yoga, Pilates Reformer, barre, HIIT, strength training, boxing, and aerial yoga. View class schedules, reserve spots, and track attendance. Access instructor bios and studio location details.
Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.
Access on-demand workouts and classes featuring Signature, b3 Strength, and b3 Cardio. Track progress with goal setting and performance analytics. Sync with Apple Health for activity monitoring.
Track workout progress with detailed logs and goal setting. Access group fitness classes, including virtual sessions. Schedule personal training, small group sessions, and coaching for diet and health.