Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.
Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.
Interactive virtual girlfriend allows users to touch different body areas for responsive reactions. Features include 17 touch responses, real video content, and body-specific interactions such as neck, chest, hands, ears, nose, and hair.
Guide users through exercises and stretches. Track progress with built-in reminders. Provide pain relief routines without equipment. Offer tips for improving forward head .
Detects slouching using AirPods' motion sensors and alerts users to straighten up. Tracks over time and provides reminders to improve alignment without requiring additional wearables or setup.
Follow guided 30-day abs workouts with progressive intensity. View illustrated exercises and receive voice feedback during sessions. Track progress with detailed history and sync data to Apple Health. No equipment required.