Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.
View class schedules and book sessions at . Access indoor cycling classes, barre, yoga, and other workouts. Utilize SPIVI heart rate monitoring, HD TVs, and a dynamic sound system with reactive lighting.
Customize based on skill level, equipment, and training goals. Select session type and duration. Access dynamic, instructor-led video sessions with , kickboxing, and Muay Thai options. Adjust focus areas including upper body, lower body, or core.
Personalized workouts adjust to recovery goals like range of motion or muscle activation. Track nutrition, hydration, and daily habits. Receive guidance on preventing future injury and progressing through rehab stages.
Track glucose levels, routines, carbohydrates, and insulin data in one place. Sync with nutrition apps, Dexcom, or Freestyle Libre. View insights on how activities impact blood sugar.
