Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.
Log sets, reps, and weights for strength training sessions. Track progress over time with charts and statistics. Customize plans for powerlifting, bodybuilding, or strength blocks. Export data and share training logs.
Track intake with a smart calculator that estimates daily needs based on fitness goals and body data. Log meals manually or use AI to analyze food photos for estimates. Set reminders and view progress toward targets.
Track workouts and monitor progress with real-time form feedback. Adjust training plans based on goals and progress. Receive personalized recommendations for sets, reps, and weights. Sync with fitness devices for accurate data.
