Track running sessions with GPS and heart rate monitoring. Set personalized training plans and progress goals. Access injury prevention exercises and form correction tips. Sync with fitness trackers and view performance analytics.
View class schedules and book or cancel sessions through a calendar integration. Access class details and availability. Sync with personal calendar for reminders and updates.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Track workouts and lift progress with weekly plans and rest timers. View video tutorials and cues. Adjust training schedules as needed. Log exercises and monitor performance metrics. Syncs with fitness tracking platforms.
Create and manage unlimited timers with folder organization. Set custom intervals for reps or time. Choose from over 100 sounds and voice prompts. Customize colors and text. Receive background notifications. Enable dark mode.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Train with structured programs to build strength, endurance, and work capacity. Create and share custom workout plans. Preview sessions before starting. Track performance metrics and progress over time.
Learn techniques through instructional videos and step-by-step guides. Practice kicks, flips, and acrobatic moves. Track progress with logs and performance metrics. Access music and poetry related to the art for cultural context.
Track times using Apple Watch during practice. View splits in real time. Analyze performance data on phone including rounds fired and fastest draw. Store all data securely for future reference. Syncs with Apple Health for comprehensive tracking.
VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA
Track workouts with trainer videos
Access workout programs created by personal trainers. View exercise videos, track training sessions, and review progress history. Use a notepad for notes, access a free resource library, and select from three languages.
Track shooting mechanics with real-time haptic feedback from Apple Watch. Perform daily drills and receive AI-powered coaching. Ask questions for instant tips via TR-1 Chat Coach. Analyze performance and refine technique through motion tracking.
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.